The Mindfulness Conference for Education is now a national event. And with our current mental health crisis, the government are now looking at how we can help our children to reduce their stress, deal with anxiety and depression and promote their wellbeing. With youth happiness at an all-time low it seems the most essential learning tool for any child are skills on how to live! With this national awareness it is anticipated that government funding will be made available for controlled trials in 100 Primary Schools and 50 Secondary schools across the country by 2020. Find out what all the fuss is about and how you could introduce mindfulness to the whole school community.
Please bring a comfortable rug/yoga mat and cushion for floor work. Floor work is not compulsory and being seated on a chair is the alternative posture for some of the exercises.
Target Audience: Headteachers Assistant Headteachers Teachers School Staff Course Provider: Ondy Willson – Wellseeing Consultancy Refreshments: Please note that light refreshments and lunch will be provided at this course Bespoke Training Option This course can be offered as a bespoke training event for a single school/cluster. Please contact the School Development Team who will be able to make the arrangements for you. Tel: 01228 221312/221316 email: email@example.com
- To know what mindfulness is and be able to practise it
- To consider how bringing mindfulness practice to your school would benefit everyone
- To consider taking back to your school a proposal for introducing mindfulness to the school workforce
- To become more knowledgeable about how mindfulness is now being used as an essential skill for life